8 Weeks to Real Foods with Vintage Remedies: Week Three Fats

Wow, am I late getting this post up! Thanks to those who are following along and are being patient with me. Since it has come to my realization that no matter how much I want to keep up the course, life sometimes gets in the way; I am going to start leaving the linky up for each week for two weeks in case you need time to catch up. I am also going to go back and reopen the linkies for week 1 and week 2.

Now, on to this week, fats. It sounds like such a dirty word huh, fat, fat, fat! Well, luckily for me, I already follow the suggestions of week three from 8 Weeks to Real Food pretty well all on my own. However, I do have to admit that my pantry needs some work in the bad fat department.

Now I haven’t actually been able to try to follow through with week 3 yet, so I am just going to open the linky up for you all to share and I will come back at the end of the week, add my update, and let you know how it went.

If this is your first visit to my 8 Weeks to Real Foods with Vintage Remedies post, please check out my getting started post and head over to the Vintage Remedies Facebook page to sign up for the free course yourself.