I won't tell you that our family has a full real food kitchen or that we've eschewed every processed bite from our home. What I can tell you is I made permanent changes to some of our food choices a few years ago that are healthier options than what we used to use.Read More
I've been on a mission to try new things in 2015, particularly in regards to my health. As much as I love my morning coffee, I'm also a HUGE tea fan. I have so many varieties in my home that I break depending on my mood or energy level. At least half of my stash is some form of green tea, so I was intrigued by Matcha, a concentrated green tea powder.Read More
I have discovered that after living in Florida my whole life, I am absolutely loving the cooler weather of Virginia. The problem, my skin isn't too happy about it. I've never had uneven skin tone until the fall of 2014 rolled around.
With my word for 2015 being "focus" that means I'm also trying to focus of me too and not put off all of the little things that help take care of me in lieu of taking care of everyone else.Read More